Train on, friends, and dedicate your practice to this time of great change. To all that is being brought to light. To the thrum of calm and rightness beneath the panic. To what we as a world are being invited to see. 

Train on, trusting the wisdom of your body and heart to know what is safe and what is harmful. Extend your broad, soft gaze beyond self-preservation to the wellbeing of the community and to the world. Trust your instincts, warrior.

Train off the mat, but don’t stop your training. Keep one point. Extend ki. Stay grounded. Invite. Receive. Maintain a clear, calm, well-boundaried, ever-expanding container for all you’re capable of, all you have to offer.

Train on, staying mindful of the world of precautions and breakdowns. Have compassion for those with no training, whose spheres only have enough room for fear.

Train on for love of the planet, compelled as it is right now to align with what is right and true and inevitable. Honor the those who will fall in the wake of our collective waking.

Train on with this question in your heart: “what is Life asking of me?” Know that your response to whatever you hear in answer is your training in action. 

Train on, whether you’ve been training for days or decades. You’ve been called onto the path of the warrior so you can be of service in times like these. Likely your role is something beyond crisis management. Your training connects you to a deeper part of yourself—one who orient to a larger sphere of truth, a longer horizon of time. Who can see where this is all leading. Hold that knowing for those who can only be afraid. 

Train on, aware of how effortless it is to know what is right. See how you already know where you’re supposed to be and what you should be doing. Notice the gravity of the ‘yes,’ the certainty of the ‘no,’ and the flimsy static of the ‘I don’t know.’ The truth is evident, waiting patiently for each of us to turn to it. There’s far less rummaging necessary than we ever imagined.  

Train on, feeling into how this time of imbalance is necessary to bring us all into greater balance. Recalling how training through your fear has brought you to where you are, and will only keep going, as long as you train on.